AN EXPERIENCE FOR THE SENSES

Stress Freedom Programme

The package focuses on restoring health and energy in the body through a combination of healthy diet and authentic therapies. Rediscover the mind’s real potential with De-stress programme.

BENEFITS:

Alleviates stress, migraine, headache, anxiety & general fatigue
Restores health & energy in the body
Inculcates healthy habits to manage stress

INCLUSIONS:

  • Individual wellness consultation 
  • Body composition analysis 
  • Daily fitness & leisure activities (such as Yoga, Pranayama, Meditation,  Badminton,  Swimming pool, Tracking, Cycling, Dairy & Farming etc.) 
  • Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation) 
  • Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
  • 3,5,7 night stay 
  • Treatments & therapies listed below